Posts Tagged ‘sausage’




Peter’s Test Kitchen

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Healthy Kale and Sausage Soup

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Kale & Sausage Soup - The Duo Dishes

Peter is a co-worker of Amir’s who loves a healthy meal. Today he shares with you a simple, no-fuss soup that showcases one of our most beloved leafy greens–kale! This recipe would serve well as a course during a holiday meal, or even made with leftover collards from Thanksgiving dinner. Here’s Peter with the low-down.

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Never Too Spring for Stew

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Lentil, Sausage and Kale Stew

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Lentil, Sausage and Kale Stew - The Duo Dishes

Weren’t we just talking about ushering in the Spring with sorbet? Well don’t judge us for posting a stew recipe today. This stew may be hearty, but it doesn’t feel too heavy to eat right now. It’s full of vegetables, lentils and sausage. Actually, that is vegan tofu sausage as this is a stew that was created a few weeks ago when Chrystal was in the middle of her vegan challenge. There have been a few vegan recipes that have popped up on the site, and usually there will be a footnote for ways to make it with real meat, if you so choose. It’s those types of quick fixes and changes that make almost any dish adaptable no matter what your eating preference may be. If you’re open to whipping up one last stew while the weather is still up in the air, here’s one to add to your list.

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One Last Round

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Pumpkin and Sausage Lasagna

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One Last Round

For a while, there were a lot of pumpkins bouncing around this blog. Usually the most frequent bright orange ingredient you’ll find here is a sweet potato, but it is pumpkin season, and we’ve been using the big fruit a lot. This may be one of, if not the final, pumpkin recipe you’ll see here until the need to overdose on pumpkin returns. Although it can be applied to recipes in a great way, there comes a time when you have to say ‘No more!’ Maybe you haven’t boarded the train to See You Laterville yet, but we may just be ready to bid adieu to pumpkin after this.

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