Posts Tagged ‘juicing’

Mar

26

2013

Pumping Up Our Fruits and Veggies

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Spinach and Avocado Smoothie

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Naked Juice Bottles 1 - The Duo Dishes

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Aug

4

2011

The Sweet World of Juicing

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Apple, Peach and Beet Juice

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Sana Augustus Juice - The Duo Dishes

The world of juicing is juicy by default. There is a wealth of interesting and valuable information out there regarding the health benefits of juicing, and it may seem like an enticing thing to try. Today’s post is not about juice fasting. No, not one bit. It’s merely a tiny tip toe into a world where some use juices as meal replacements, while others see them as a once in a while or maybe once a day vitamin-laced beverage. This post sides with the latter. Although juicing is not for everyone, it could be an interesting alternative for many people. Not too long ago, a group of women juiced their way through fourteen days of fruit and vegetable juice and pulp. Was it happy faces all around? For some. As always, there are a few things that can be tricky about adopting a new healthy tactic, but you can learn a lot of things about yourself and the process once it’s over.

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